seamstressless

My local spa does a series of facials called "nonsurgical facelift" which has helped my skin considerably. It's a mixture of massage and facial ingredients and I look about 5 years younger after 6 sessions... Haven't ruled out face yoga... Surely there's an app for that?

I also struggle to commit to exercising... one of the things I did was to start by doing everything with a bit more 'gusto'... use the stairs, walk a bit faster etc. Also, drinking plenty of water seems to make me feel less sluggish and more likely to move about. As others have said, as soon as you start feeling the…

I don't even know if that would happen for me... I just can't bring myself to jump! it's some kind of bizarre fear - might be jiggling related, I suppose.