CupcakeCrusoe Member

Good morning everyone! Weighed in at 175 this morning, continuing back down, thank goodness. Gym was good last night, although they had a couple of chocolates at the front desk and I partook, lol. yesterday: ✅1st / 4 workouts per week ✅> 8k steps ❌<= 1600 cal ✅32 minute self care ✅> 64oz water ✅>= 128g protein Today! N had…

Good morning everyone! Weighed in at 177 exactly this morning, so while that is exactly my average, we are on the way back down. Food is packed for work today, gonna get all my water in, nice walk at lunch, my high protein sushi bake for dinner, and then gym (poles and then a choreographed dance)! Somewhere in there I need…

Good evening everyone! Time for a new month! Saturday weigh in days Christina 36 years old 5'4" SW: 220ish Re-SW (Feb 2022): 200.4 UGW: 150 2024 goal weight: 172 SW 2024: 182.7 ❄️ December Goals!❄️ ❄️ December GW Average: 172 💙 December SW 12/1: 177 (average) yesterday: ❌1st / 4 workouts per week ❌> 8k steps ❌<= 1600 cal…

Good morning everyone! It's December, I fell off the wagon hard this past week, what with the holidays, I didn't even log. But! New month, new chance to do better. Time to run up to NYE like I own it. Weighed in at 178.1 this morning, pulling my average UP to 177, yikes, lol. My fitbit is charging, I've got my protein…

Good morning everyone! Saturday weigh in days Christina 36 years old 5'4" SW: 220ish Re-SW (Feb 2022): 200.4 UGW: 150 2024 goal weight: 172 SW 2024: 182.7 🍁 November Goals!🍁 🍂 November GW Average: 176 🤎November SW 11/1: 180.0 (average) 🤎11/2: 180.0 average 🤎 11/9: 178.5 average (-1.5 !) 🤎 11/16: 177.7 average (-.8 !) 🤎…

Good morning everyone! Weighed in in the 176s, pulling the average down. ❌1st / 4 workouts per week ✅> 8k steps ❌<= 1600 cal (1602 yesterday!) ✅32 minute self care ✅> 64oz water ❌>= 128g protein (122!) Yesterday was stressful between some volunteer work I'm doing and carting kids, and coordinating for thanksgiving. Always…

Good morning everyone! I have been weighing below my average for a couple days, which is great, average is going down again. And I'm officially, on this official halfway point of the countdown to NYE, 6 lbs down, 5.2 lbs to go. 40 days til New Years! I'm not doing so hot on the same things over again: ❌1st / 4 workouts per…

Good morning everyone! Well, it's happened, I weighed in .1 lb over my average. Thus far I've been able to weigh in at or under my average, it was probably all this poorly logged food this past weekend. Yesterday, I also snacked, and logged, and went over. Not maintenance, but over my target. yesterday: ❌1st / 4 workouts…

Good morning everyone! Weighed in just under my average, and the average didn't move, so back on the horse today, logging accurately. Didn't log as accurately as usual yesterday, either, as I didn't feel like cooking, just kind of snacked all day. yesterday: ❌1st / 4 workouts per week ✅> 8k steps ❌<= 1600 cal (estimated)…

Good morning everyone! Weighed in in the 175's today, so pulling that average down further still! Which is good, because I logged inaccurately yesterday, but still logged what I could remember. Logging from a shark coochie board is so hard, haha. Not to mention all the little bits and bobs when making cookies! yesterday:…

Good morning everyone! Saturday weigh in days Christina 36 years old 5'4" SW: 220ish Re-SW (Feb 2022): 200.4 UGW: 150 2024 goal weight: 172 SW 2024: 182.7 🍁 November Goals!🍁 🍂 November GW Average: 176 🤎November SW 11/1: 180.0 (average) 🤎11/2: 180.0 average 🤎 11/9: 178.5 average (-1.5 !) 🤎 11/16: 177.7 average (-.8 !)…

Good morning everyone! Still weighing in the 176's, which means my average is officially in the 177's! Wheeeee! yesterday: ✅3rd / 4 workouts per week ✅> 8k steps ✅<= 1600 cal ✅32 minute self care ✅> 64oz water ✅>= 128g protein Finally, return of the all green checkmarks! I'll be honest, communists in the funhouse has made…

Good morning everyone! Weighed in in the 176's today, so my average is now officially 178, which means I've lost two pounds in two weeks, exactly on schedule. yesterday: ❌3rd / 4 workouts per week (I had a long walk, but I'm not counting walks, I didn't have a workout planned anyway) ✅> 8k steps ❌<= 1600 cal (1610) ✅32…

Good morning everyone! 176.8 this morning, bringing the average down. I've been weighing in at almost exactly my average for a couple days, which was a bummer, but it's fine! yesterday: ❌3rd / 4 workouts per week (I had a long walk, but I'm not counting walks) but I hadn't planned to do it yesterday anyway ✅> 8k steps ✅<=…

Good morning everyone! My weight is almost exactly my average today, blah, lol. But my calorie intake has been a little higher for the last week (I forgot to update my checks and x's, but here's a screenshot), so I need to get it back together, haha. yesterday ✅1st / 4 workouts per week ✅> 8k steps ❌<= 1600 cal ✅32 minute…

Good morning everyone! Saturday weigh in days Christina 36 years old 5'4" SW: 220ish Re-SW (Feb 2022): 200.4 UGW: 150 2024 goal weight: 172 SW 2024: 182.7 🍁 November Goals!🍁 🍂 November GW Average: 176 🤎November SW 11/1: 180.0 (average) 🤎11/2: 180.0 average 🤎 11/9: 178.5 average (-1.5 !) Not bad!!! yesterday: ❌3rd / 4…

Good morning everyone! Weighed in at 175.4 today, just flying downward right now, this whoosh is nice. Average 178.6. yesterday: ✅2nd / 4 workouts per week (I had a long walk, but I'm not counting walks) ✅> 8k steps ✅<= 1600 cal ✅32 minute self care ✅> 64oz water ✅>= 128g protein Yesterday's advanced splits class was nice!…

Good morning everyone! It's been a rough couple days over here! Not weight loss wise, though, that's been going great: weigh in 175.6 this morning, pulling my average down to 179.0! yesterday: ❌2nd / 4 workouts per week (I had a long walk, but I'm not counting walks) ✅> 8k steps ✅<= 1600 cal ✅32 minute self care ✅> 64oz…

Good morning everyone! Still slowly coming down off that high, still bringing the average down with me. it will be interesting to have three months of exact calorie counts and see what my cycle does to my weight. yesterday: ❌1st / 4 workouts per week (I had a long walk, but I'm not counting walks) ✅> 8k steps ✅<= 1600 cal…

Good morning everyone! Weight slowly coming back down means we're moving the average down again, I'm now averaging in the 170's officially, 179.9! Yesterday: ❌1st / 4 workouts per week (I had a long walk, but I'm not counting walks) ✅> 8k steps ✅<= 1600 cal ✅32 minute self care ✅> 64oz water ✅>= 128g protein I didn't do my…

Good morning everyone! Thank you as always @RavenStCloud, for hosting this shindig month after month. We so appreciate you. :heart: 🍁What do you hope to accomplish this month or before the year is out? I'm going to lose eight more pounds and see 172 on the scale before this year is out. 🍁 What's something that you can do…

Good morning everyone and happy halloween! 👻💀☠️👽👾🤖🌕🔮🕷️🍫🍬🍭🎃⚰️🤡🦇🧛🐺 Last weigh in this month! Christina 36 years old 5'4" SW: 220ish Re-SW (Feb 2022): 200.4 UGW: 150 2024 goal weight: 165 SW 2024: 182.7 🎃 October Goals!🎃 🎃 October GW Average: 181 October SW 10/1: 183.4 (average) 10/5: 183.2 average 10/12: 183.2 average 10/19:…

Good morning everyone! Weighed in at 178 this morning, and MacroFactor finally reflects the amount of deficit I've been seeing, lol. It bases it's calculations on my average weight change, so it makes sense that it would be slower to tell me I'm definitely in a 1 lb/week deficit than I'm seeing on the ground, but it's nice…

Good morning everyone! Weighed in at 178.6 this morning, which is wild! I'm still not used to weighing in the 170's, because I haven't since last year sometime. I was looking at some pictures Google Photos gives me automatically this morning, and I was like, I was hot... when was this... I was only a few pounds lighter…

Good morning everyone! 179.6, doing just fine. Guess who STILL didn't do her home workout yesterday, lol. yesterday: ❌1st / 4 workouts per week (I had a long walk, but I'm not counting walks) ✅> 8k steps ✅<= 1600 cal ✅32 minute self care ✅> 64oz water ✅>= 128g protein Tonight is the gym for a twerk class and a kind of…

Good morning everyone! 179.8 today, higher than yesterday, but still pulling the average down nicely. 🎉 I'VE MADE MY MONTH GOAL 181 lb AVERAGE! 🎉 I'm pretty proud of myself for finally sticking to my guns (and designing and executing a good program). Now, to continue to press on, make good habits, and get through the…

Good morning everyone! Saturday weigh in day, 66 days until the new year, and the start of a new week in my program! Christina 36 years old 5'4" SW: 220ish Re-SW (Feb 2022): 200.4 UGW: 150 2024 goal weight: 165 SW 2024: 182.7 🎃 October Goals!🎃 🎃 October GW Average: 181 October SW 10/1: 183.4 (average) 10/5: 183.2 average…

Good morning everyone! 180.4 today, still under the average, still pulling it down. yesterday: ✅3rd / 4 workouts per week ✅> 8k steps ❌<= 1600 cal I ended up around 1660 for the day, since I had to estimate lunch (I logged grilled chicken when planning the day, but it was fried chicken, that changed things, I had to remove…

Good morning everyone! 179.7 this morning, I'll take that, getting closer to weighing in in the 170s all the time. ✅2nd / 4 workouts per week ✅> 8k steps ✅<= 1600 cal ✅32 minute self care ✅> 64oz water ✅>= 128g protein As per usual, by the time it was after work, I didn't really want to go to the gym. But! I'm glad I went,…

Good morning everyone! 179.6 today, feeling great about that. yesterday: ❌2nd / 4 workouts per week ✅> 8k steps ✅<= 1600 cal (last night was a struggle, but I made it with the help of some very low calorie flavored seltzer) ✅32 minute self care ✅> 64oz water ✅>= 128g protein Working out at home, not at the gym, is proving…