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Hi, I had a shine, then the speedo shine, and now have a shine 2. Since I swim it's the best tracker for me... and the sleep tracking in the 2 is much approved upon. Please add me... user name is izablota
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I didn't see it mentioned but I addition to an empty stomach make sure you keep your medication cool. Thyroid medication is perticularly sensitive to temprature, my mom was keeping hers above the stove.
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Not a good analogy, I said "of that study". I however got a medical opinion, from a doctor, not a average number provided by a site that may not apply to everyone. 1200 might be fine for someone with a slow metabolism, however it's not going to apply for everyone, I recommend getting tested to know for sure, what is right…
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I don't know much about the science of that study. I do however know that I was maintaining a 1600 calorie diet and after getting a metabolic test, I'm under eating by 600 cals a day. Without factoring in my excersice. I had this test done at Kaiser and it turns out my metabolism is faster than normal. For each person I'm…
