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Great find on the low sodium salad dressing. Today I had a Turkey Bacon BLT on a corn taco shell which has no sodium and it was absolutely delicious!!! My bacon is the Butterball Thin only 30 calories and 180 mgs of sodium for 2 strips, I also use a lower sodium mayo that only has 70 mgs and 105 calories it was so good.
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I've been trying to cut down my sodium and decided to lower the amount of breads I eat and in place of that use a corn tortilla which has NO SODIUM as opposed to 150-200 per slice of bread. I recently made a tuna taco and it was delicious, I also had a corn tortilla with my egg and bacon instead of making a sandwich with…
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Thank you so much for your post it was very helpful to me. I'm in the process of having WLS but awaiting all of my doctors approval and your story was very helpful because I am terrified and worried about after the surgery is done.
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Hi my name in Indy and I'm currently thinking about having Gastric Bypass but I'm scared to death. I have so many health issues and I my doctors keep telling me how much the procedure will help me not to mention add years to my life. I don't deny that one bit. In June I began going to the center in my area and met with the…
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You can count me in too
