PatriciaDMiller

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  • I get to go to Alb. to watch the boys and girls play in the state basketball tournament tomorrow, so I will do my long run on one of the running paths up there on Friday; that will be fun. Good luck on your fitness journey!
    in Almost to Goal and Major Improvement in Running Comment by PatriciaDMiller March 2011
  • I am a C25K grad, and now do triathlons and 1/2 marathons, working towards full marathons. I also have asthma and I would say when the weather is too cold, run indoors on a treadmill, otherwise enjoy the outdoors. You can use a watch to do the pacing, or you can use the podcasts. I like to listen to Audible books when I…
    in C25K advice/suggestions? Comment by PatriciaDMiller January 2011
  • I will turn in my January miles. I did over 200 in December. I also do triathlons, and I do count all miles logged in all three sports-- that is only fair in my mine :-)
    in JANUARY MILES CHALLENGE! Comment by PatriciaDMiller January 2011
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