wifeymou1112 Member

I'm just getting started too! This time last year was at goal weight 138lbs and then got pregnant and gained loads of weight from eating farmer too much food and chocolate! Have just over 35lbs to lose to get back to how I was and then some! Had a c-section so taking it slow at the moment until fully healed :-)

what's the rush? you don't have a lot to lose. Just eat a few hundred less than maintenance, time will go fast and the weight will eventually come off. Good luck :-)

7.5% smaller than I thought. I picked the 2nd body and was off the scale left-ways!? (But I can grab alll kinds of flab?!) Whaaa? Lol

I think it's time to up your calories and start to build some muscle! If you're taking the strength training seriously then I'm guessing you've upped your protein..(?) Thing is if you're eating low calories and you are having 30% protein, then your deficit is going to make your body use the protein (intended for the muscle…

I definitely have sweated more doing core cardio and balance than before?! I think maybe we are sweating more than we expect to because we're not running around as much like normal but still getting work done! Oh my goodness shoulder burners!! Ouch! Starting Month 2 today.. Yikes! Not only do I sweat I go bright red all…

Yeh I do too! I think it's probably because I get to take more breaks! ;-) shhhh haha

plyometric is just mean!! in.. out... in... *collapse in pool of sweat*

Well, I think that's BS leaving a bad relationship should mean that you have LEFT that person behind and DON'T feel the need to look back.

I don't get why you'd care if it pissed him off. If he was toxic forget him! Stop caring about what does and doesn't piss him off :-) Jus' saying :-)

Not all female minds work the same thank you very much. But yeh why is there a difference?! I saw a video of an experiment where a man getting violent with a woman in public was responded to by the public and when the woman was violent to the man the public were laughing!? What the hell?! For those of you that happen to…

I found this on another post http://www.myfitnesspal.com/topics/show/686414-omg-why-doesn-t-mfp?page=2 but I'm not sure if this is true... "If you have ATT for cell you can set the email to (NUMBER)@txt.att.net it will send the email notification to a text message"

1lb fat = 3500. So to have gained 8lb you'd have had to eaten your TDEE and and extra 28000 calories in that two month period.

Give up the damn scale!!

Cheese and honey on toast!

Forget the scale! The scale is not your friend!

This happens to me but you just got to push through it! I lost 10lbs in 8 weeks from diet alone. Decided to exercise and gained 3lb. The battery on my food scale died. So i replaced it with the battery from my body weighing scale. I haven't weighed myself for a few weeks. I continue to work out and have upped my calories…

This^^^

Yeh we have one, doesn't get used ...ever! If you google ab workouts you will find loads that you can do that will strengthen your core. I do insanity right now and for abs I do p90x ab ripper... It really gives a good workout and is really hard. You can find it here:…

I had the same thing happen to me when I started working out. I literally had never worked out or put myself through any strenuous effort. I started doing the 30 day shred and my knees killed me and I could barely walk down the stairs because my calf muscles were sooooo tight! This feeling passed! Now I'm doing Insanity…

Wow, you've done amazing! You look so happy :-D Well done! :-)

yay :-D thank yooo

can't mak a gif happen... so http://gph.is/10fEZod

Well done, you! You look great!! And yay for Elliot Hulse!! :-D

This ^^^

Aces high !

Dude. You may not want to look like a WWE wrestler but is it your intention to sound like a spoilt 5 year old...? Jus' sayin' O.o

Wait... is that even the same person?! WOW amazing well done!!! :-D

Stick with it. I have always stopped my workouts because of the same reason you have and i'm cellulitey and flabby where if i had stuck with it i wouldn't be! seriously, it's water and glycogen your body is holding onto

That looks delicious!!!!