violetsretreat Member

I do kettlebell class an hour a week, then supplement with mini kettle workouts daily. This is improving my core strenght but doesnt seem to aid weight loss but build muscle. I think I need to do some cardio but I hate to run! My stamina sucks! Stupid body indeed!

Ooo no, I know I cant rely on exercise for weight loss, I know most of it is diet, which I am doing. But I enjoy the exercise, I don't mind having more muscle just wish there was less fat. Im going to take measurements so I can check inch loss too. I think im just being impatient is all. The weight seems to be going off my…

Thanks Everyone, I'm going to keep going and see if it picks up again, going to up my exercise as well. I'm determined to get there! Any tips for best exercise for weight loss?

Thanks. The weight loss has stalled over the last two week and I haven't changed what Im doing. Any suggestions on how to kick start again?