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Thank you for the motivation Susan. I know without a doubt that I can do this, just gotta put all excuses aside and get 'er done!
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Hi Sarah, I too am having a hard time getting back into shape after having a radical Nephrectomy. I have gained 30 pounds since my surgery that was May 23, 2012. Its just so hard to get back to the gym. I have developed an incisional hernia which gives me some grief if I do too much bouncing when it comes to cardio. I've…
