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I just joined the group and at 5'3" and currently 170 with a starting weight of 283.4 I bet I was/am the largest lol. We all started somewhere.
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I've completed 3 5k's and good shoes are a must as well as a proper running bra. I was professionally fitted for both and worth every penny. I have zero foot or chest pain after a 45 min jog. I did the c25k and loved it. Now working on my 10k with a goal of a half this nov. the more consistently you run the easier it is.…
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My GB was 6-6-12. So I'm about the same as you. Congrats on the loss!!