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groovyaxe Member

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• GNC currently has a promotion on Quest bars (local store had buy 3 get one free) . If you want to try now is a good time.

  in Are quest bars keto friendly? Comment by groovyaxe March 2013
• It is a little sweetish compared to wheat flour if you consider wheat as neutral but it wont be noticeable.

  in Staple Items Comment by groovyaxe February 2013
• Avocado Broccoli Cauliflower - you can use this as rice/potato replacement in many receipes Lettuce Spinach Asparagus Almonds Almond flour Coconut Flour Flax Meal Extra Virgin Coconut Oil

  in Staple Items Comment by groovyaxe February 2013
• Firefox on Mac works quite well for me.

  in Setting Phasers to "Keto" (Adjusting MFP Goals) Comment by groovyaxe January 2013