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I try to keep myself busy & do other things to stay active. If i stay busy and do other things im not tempted to overeat.
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Thanks for the advice. I'm really excited to start because my mom's friends all say it's really good too. I would attend classes, but I have school 3 days a week and no vehicle. lol thats why I finally bought the dvds.
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its a dance workout and its supposed to help lose weight.
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I wish I had an answer for you, but I've been struggling with Birth Control for over 3 years. The pill actually gave me blood clots, and now I don't know what to do. I'm looking for a different option too.
