We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I agree with everyone here. My doctor just kept telling me that I had IBS and that there wasn't much I could do. I decided to just go gluten free on my own and within a month I noticed my symptoms subsiding. You can't be tested without going back on gluten but I don't need a diagnosis. If I consume gluten, I feel…
-
I've never posted before, but reading this, I had to do so. Sure, BMI has issues if you happen to be very muscular, etc., but in general, it is a good metric. Good for you for setting a goal and wanting to reach it. I have struggled with my weight my whole life, but only around 20-30 pounds total. It's both great and…
-
If you look up any "Paleo" recipes or cookbooks you'll be good to go. They are all gluten free. Be careful about using too many pre-packaged gluten free products as most are made with rice flours which can spike your insulin levels.
