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thanks a bunch but it is really hard got to put my mind to it. because my kids have such good snacks and i wants some all the time and i have to say no and walk away so it is really a mind over matter thing.
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hello everyone, i am starting a new happy healthy life on the right track. i eat 6 times a day and still loose weight. I had a baby 16 months ago as well. and stayed pritty heavy. well now i have taken in my own hands to loose all that baby fat. i eat 6 small meals a day exersize often and if i wonder here or there i just…