ninrj

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  • I am still fairly new to running and I am a little unsure if I might need to find some other sort of indoors exercise during the winter. I am not so much concerned with the cold temperature since it rarely gets below -10 degree celcius here. However, I am a little worried about injuries due to snow and icy streets. What…
    in Cold Weather Running Tips Comment by ninrj October 2013
  • Yes I weigh everything...every day. However, I always prep all my food for the entire day the night before. I find that it saves a lot of time and I don't have to worry about numbers and weighing throughout the day.
    in Do you guys really count calories? Comment by ninrj August 2013
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