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Everyone has off days, it's getting back on track that's important! :) I'm new to MFP so I'm not sure exactly how "Groups" work, but there is a tab at the top of the page - then go to "add new group". Sort of a smaller forum with like minded members - there's ones for people doing specific eating/fitness plans, similar…
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I'm 36 with a goal of losing 30-40lbs. We should make a 30/30 group to encourage and motivate each other! :)
