mummum2 Member

I love the name Matilda Rose, saying it in my head, certainly has a nice ring!! sure it might get shorten to Millie, Mil, Tilda or Mat, but those shortened versions are not bad either! Also you could make sure that it does not start too early on i.e. family and friends shortening her name...lol: people tried it with my…

Well done, great achievement thus far! keep up the good work!!!

You look fantastic! and in my honest opinion you don't look like you need to loss any more weight! maybe just do some tonning, again not that you need that if you're not keen! well done!

Also have a Polar FT7! Can't do without it now! haha!

You look fantastic, well done!

Found it on my phone (Samsung Galaxy S) it's free. Downloaded! thanks for that! :flowerforyou:

That's fatastic....well done!

I totally agree with you!

Good luck!!

Also just calories for me, also eat everything I want in moderation and within my calories, work out, drink water!!

Good luck and sure with determination you can re-claim her back! Add me if you wish!

I stop mine as soon as I finish!

I run and would say that running is hard on the joints! (not that I feel any impact on mine!!) but to be honest if you get the proper gear and run/jog at your own pace the most important thing also is to stretch, stretch, stretch, before and after running, seriously can't say that enough. If you maintain/do these then…

You mention that you're eating just under your calories!!! you need to eat more, normal for woman on a daily basis you should consume 1200 calories, now you work out so you need to eat that amount even more so, especially as you've burned say 300/400 or more in each workout!.....so EAT!!! and drink your water allowance and…

Fantastic, well done!

I've done both! wii is just like the class really, except no other people around lol: I probably prefer the class, but only because of the interaction with others!, both is equally good, if you give your all in the workout should gets the same goal/result (calories burn and fat burn).

That's a great victory! take it and embrace it! well done you! :flowerforyou:

Yeah! a huge difference! keep up the good work! :flowerforyou:

Welcome Ian, this site is great! you'll find lots of encouragement!

Beautiful and truly heartfelt felt!:heart:

Another Brit! started this journey on 28/12 last year! it really does work and also great to getting the support from people you make friends with. Feel free to add me if you wish! Good luck and you can DO it!!

Ditto..ditto...totally agree...my sentiment actually!

He'll be along side you all the way! and MFP friends here to give you lots and lots of encouragement!!!

Agree with the other poster I'm afraid! you body might be telling you that you have reached the peak of your weight loss! maybe a good idea to stay on maintance, so measurements is a good idea! in any event good luck with whatever you decide on!

Also welcome! Great site and feel free to add me if you want!

Ditto....!!!

Also can't say I've come across a fruit I don't like :) there are all my favourites, but to put my top five would be: Mangos (when in season, especially from the West Indies - very expensive to buy here, but so worth it) Strawberries Apples (Pink lady or Braburn) Banana Dates

I would say rest your body, but if you need to so something I would go for a walk or swimming. Key is really to make sure you stretch before and after excercising for at least 10 mins! Hope you're recovery is quick.

Agree with the previous poster who stated that this isn't a diet, but a lifestyle change, this is so true!!!! Forcus on one day at a time, do your exercise, watch your portions, drink enough water and slowly but surely the weight will come off. I run 4 times a week, between 4 to 8 miles, also do skipping, trampoline and…

I say go for it! in fact you'll become to see familar faces and although you don't stop and chat! haha! you start acknowledging other runners and agree with the lady who said that you sometimes get very encouraging words from passes by, as least I do, here in London, UK! There's no nicer feeling than running in the open…