Replies
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Stiff Necked Fools - Bob Marley! love this track and keeps putting it on repeat! lol
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You look so beautiful and that smile tells a thousand words! well done and great inspiration! :flowerforyou:
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^^^^ beautifully said.....and ditto from me!!
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You look fantastic and as already mentioned at least 10 years younger! well done and thanks for posting. I'm doing the 5:2 version and I did day one yesterday and wasn't that bad for me to be honest. Looking forward to embracing day 2 on Thursday.
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So sorry to hear you news! Thoughts and prayers sent to you and keep up that fantastic attitude you seem to! Blessings!
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Amazing story and totally inspirational. Good luck with your wonderful family! :flowerforyou:
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Amazon, look up running sleeve for Samsung S4, I got one for £5.00, have been buying them from the phone shops and paying twice/three times that and all past one have not been as 'tough'.
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Doing Jillian Michaels Body Revolution DVD at home workout in the am 6am, but also go to the gym a few days a week, at lunchtime! Perfer this as tend to feel more tired at night! Good luck!
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I should also say I double up on taking a Spin class (Wednesdays), Pilates (Thursday), Body Attach followed by Body pump (only do 35 mins of an hour class though - Saturdays). Totally rest on Sundays, don't even go for a walk, but doing the usual household cleaning, cooking, ironing etc, lol.....
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On week 6 for me! so DVD 5 & 6 certainly doable but is certainly getting harder! I lost 3lbs at 1st month weigh, 1inch from hips, nothing from waist, breast or middle of stomach, 0.3inch on left and right thighs. Photo certainly noticed the trimming of body, not a huge amount, but certainly noticable, not just me but…
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Hi, I think you'll certainly find it doable after doing 30 and RI..... It's a 90 days programme so each dvd last a forthnight with one cardio internval dvd, you do this every day with your rest day being Sunday (sure you can work this for whichever day you want, but I tend to rest on Sundays). You have to have a selection…
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Hi, I'm on week 6 Phase 2 and loving it also, progressively getting harder but certainly doable! also not following her meal plan, sticking to MFP calories goal. Took photo & measurements before, weighted/picture/measurements at one month lost 3lb (scale), body is getting more defination, so happy, will do same at 2 months…
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Hi I burn around 217/230 for a 45 mins class! yes I do sweat a lot in this class. Good luck!
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I love, love Ms Michaels! She's super 'delvish' lol...she knows how to get results and after all that's all we're interested in! I get up at 6 each morning to exercise doing Body Revolution and will be on Week 5 Monday, just the Cardio to do tomorrow to finish week 4. Hard, but certainly doable if you have a fair level of…
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I love body pump and do a class every Saturday morning! out instructor is excellent! and I log it under Circuit Training.
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You look great! really noticable! doing BR and on Week 4 Phase 1, also doing Spin, Pilates and Body Pump along side! hoping to see a nice difination/more toned look for me also. Also not interested in the scales weight! Thanks for posting! :flowerforyou:
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Also ^^^^ This
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^^^^^^^^^^ This
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England it's valid for 10 years! I also think although you look younger can still it's you, although slimmer and younger! Congrats to you and your wife, excellent job! :flowerforyou:
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Taking my daughter to New York for her 16th and also because she got into Brit School (Performing Acts school in London, Croydon) in August for 7 days and hubby and I booked for St Lucia (hubby's birth place) for 3 weeks in October, can't wait. One person mentioned having had a horrible experience in Cuba, we did Cuba a…
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I love, love Ms Jillian Michaels DVD and I totally got a fantastic body shinkage from doing 30DS a while back, just on week 3 of Body Revolution and I know she'll motivate me even more. My own feeling on this, having not watched the video, as I don't have any interest in people bashing is as far as I'm concerned what she…
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Wow! you looking amazing and have knocked years off!
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Wow! excellent you've taken at least 15 years off you! amazing!
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You both look fantastic! well done! :flowerforyou:
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You look great! well done!
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You look amazing and shaved at least 10 years off you! :bigsmile:
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Wow impressive stats Jordan, started this on Monday and gone straight into Phase 1, loving it and if I can come out with your stats I will be totally happy. Are you following her meal plan? I'm not as I'm from the school of not eating only 1200 cals.
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I have just started the Body Revolution - Started on Phase 1 on Monday so Saturday end of my first week! I love it as I also did Ms Michaels 30 DS. So I vote for BR. Good luck with whatever you choose!
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Fantastic achievement and you look so toned and much younger looking. Well done!
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Love mine and trust the numbers.