Replies
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lol Nice. Congrats!
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Ugh. I have the same issue. My legs and arms are pretty disproportionate to my big tummy and everyone assumes I'm pregnant! lol I wish there really was a way to spot reduce fat but everyone says it is what it is and that until I lose more overall fat there really isn't a way to work on decreasing the fat in my tummy…
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Girl, you look so great and I can totally see it! Hopefully everyone's comments will help convince you and boost your confidence, too. You've come SO far! I'm proud of you and you'll be proud of me after I lose a crap ton more weight! lol ;)
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You look a lot different and much less fat. Your personal goals are all up to you, though. You're doing what works for you and you're the only one who can judge whether you need to go any farther. =) Great job!
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30DS rocks! No pics yet. I'm on day 5 and I'm already seeing results and feeling stronger! The jumping moves are still tough for me (I've had to jog in place or keep doing butt kicks for a lot of them after the first 2 rounds of jumping jacks), and the push ups are really tough too, but I'm hoping that after 2 rest days…
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Haha. I love this! It's so true. When I moved into where I'm living now with my boyfriend, his brother, and sister-in-law, his brother made a comment like "Well, you might as well throw your diet out the window cuz we eat all kinds of good stuff here. Nachos, BBQ, lasagna, blah blah blah." I just laughed and told him it…
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Awesome job!
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Yep, that's exactly where I get hung up!
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I actually saw this post before, but read it again today and it's good that I did. I'm on day 4 of 30DS and it seems like it's never gonna get easier. I can barely do the jumping jacks or jump rope parts and yesterday I had to jog in place for at least half of those. I've been sticking it out, though, and I don't plan to…
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Well put and very true. Some people don't understand the importance or fear the "bulk" effect, but even body builders have TROUBLE building huge muscles, so if you're not lifting like insane and working out to bulk up, you won't. But strength is VERY important and no one should shun it.
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Okay, not the healthiest, but includes veggies: Ground bologna sandwich with red onion, tomato, lettuce and bacon, and Wheat Thins Chipotle Pepper sticks. Yum.
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I requested ya. Fellow Aries, here. I've always found a lot of truth in the zodiac descriptions. lol
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Awesome story and awesome results!
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I agree with most. Eating clean gets you the very best results, health wise, but I don't always eat "clean" ("clean" is also is defined differently by different people/groups). Stay under your cals and within your macros (fat, carbs, protein, etc) and you will do fine. Staying under calories, no matter what you eat, will…
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Awesome! You look good!
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Can't wait to get there!
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Yeah, if you don't mind, what was your SW and how tall are you? You look GREAT, BTW!
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I'm at 253 now and I started it two days ago. I'm doing cardio only today, then 2 more Shred days, then 2 rest days, then repeating that schedule till I get through it. The first two times it was HARD and I had to stop a couple times during the cardio parts on the first day and a few more times on the second, (and the push…
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If you don't mind, how tall are you? What was your starting weight and what's your current?
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Awesome job! You look great!
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Sweet! Yeah, I now drink only water for the most part and sometimes tea.
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I did D1L1 last night and it was like HO-LY CRAP! When I watched it the night before I knew it was gonna be tough but didn't think it would be quite that tough. I thought I couldn't keep going after the first circuit, but I pushed through to the end. There were a couple times I had to stop and catch my breath but I gave it…
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But good job! You look awesome! If you wanna keep going, keep going! If you came this far you can do it. =)
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I tried to fix the code for you, but it still didn't work. =(
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Yeah, probably talking about 30DS. I just started it yesterday. It's awesome. It kicked my butt!
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lol Oh, trust me, I try.
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I know it would probably be good to make him feel more involved in my weight loss journey, somehow. That's kinda what he mentioned last night. He's not in quite as bad of shape as I am, but he has some work to do, too, to be truly in shape. He's been eating less, and even though he still snacks on junk food and drinks pop,…
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Thanks, all. I started Jillian's 30 Day Shred yesterday. I definitely feel sore today. When I was done yesterday I was totally exhausted, ready to fall asleep! lol I kept up with most of it, but I'll admit there were a few times when the cardio got too intense with those jumping jacks and butt kicks, and I had a really…
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You're totally not crazy. That's going to be a BIG NSV for me!
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Same here. I alternate pretty evenly between this and FB now, but in a lot of ways I like MFP a lot better! lol