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Has your trainer any experience with WLS patients?
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I have much love for this post and the responses. I was wondering the same thing because my goals are not HIS goals. My bodies goals maybe something entirely different. Guess we will see what happens.
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I have the opposite problem. I am 4 months out and about 60-90 minutes after I eat I am hungry again and it's been this way since surgery. I have to fill up on flavored water to make it to my next meal. I have had no honeymoon. I can only eat a few ounces at a time and I meet my numbers just fine, but I am ALWAYS hungry it…
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I have to add ketchup to my eggs to get them down
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Hungry
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can't tell by the picture for sure lol
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You are looking fantastic!
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I do cardio 6 times a week and strength training 3 times a week. I do 2 sets of 15, hoping to move that to 3 sets in a week or so. I am 7 weeks out.
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Thanks for the heads up! I8 do not have a cold or anything yet, but everyone I know has it, so it is just a matter of time before I catch it.
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Wonderful work!
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Exquisite!
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I am about to hit phase 3. Is the "Yo nana" a good treat NUT speaking?
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There is a WONDERFUL LCHF board here on MFP if you are interested in being a part of a community that supports that lifestyle. Send me a PM and I will get you the link. I avoid the main forums like the plague-- just too many meanies. :) [/quote] I would like that link please?
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congrats!
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You rock that suit!!!
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I have the same problem. I cook for the man in my life and he isn't dieting at all. So temptations are there every day. It's really hard! I have to remind myself why I am doing this and why eating what I am "allowed" to eat is so important. Some days it works better than others. I am only about 6 weeks out. I worry how…
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Love all this info!! Thank you all! ♥
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You want to feel real good about yourself say " Thank you but you haven't seen anything yet! "
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aimielynn is my twin
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4-29-15 VSG
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Thank you, this was very helpful!
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Thanks, everyone. I was so sure I was not doing so well until I did this. This so helps! You guys are so kind as well!