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Stupid question...how do you post pics? I don't see a button for it....
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Crap, gotta put my money where my mouth is, I guess...will have to shoot some.
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For me too...though in my case I think about 75% of it is just losing the flab OVER the abs. But one exercise I picked up recently has done a lot for my obliques and especially the area over the ribs which frame the abs. Basically you stand with your feet about hip width apart, hold up your fists in a kind of fighting…
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I live in Park La Brea. Was getting very frustrated with my workout/diet and not seeing any progress. Then my brother bought me the Fitbit for Xmas and I synced it to My Fitness Pal and -- bam! 11 pounds down since December 25. God, I sound like a commercial...but it's true, this stuff has been pretty life-changing.
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I always get that taste in my mouth when I am very hungry or haven't eaten enough fat or protien.