Javimarin

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  • Hi, I did P90X three years ago, and what I can remember is that there are three options Option A Lean- which is a program designed for women or for men looking for tone only Option B CLassic- which is all of the DVD's the way they suggest for 90 days Option C- Doubles- which is doing the classic but adding the cardio…
  • Hi, here is an advice that I have been using and it has worked great. Right after waking up prepare a vegetable shake. Put cucumber, broccoli, red or green peppers...whatever greens you have. Just a bit of each. Pour water on to it and shake it. If you don't have a juicer then you need to remove the solid pieces until it…
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