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David Jeremiah...message about Slaying the Giant of Failure!!
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So needed this today!! Thank you for sharing your journey...truly inspirational!
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Just amazing!!
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Thank you for posting this about your journey to this point! You are truly inspirational! Love the food pics! Good wholesome choices and plenty of it! My start date was 12/1/14 and I look forward to sharing my very own story of success in the future!!
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I also use protein shakes each day...they help me tremendously...and that's where most of my carbs come in. So far, so good. I have had a few sugar cravings, but that's getting better each day. I bought the Ketone strips today on my lunch break but have not used them yet. I read that people can reach ketosis anywhere from…
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Hey kimmers100...just wanted to chime in again. Unfortunately, the month of February was a total mess and I was never able to commit to a keto diet plan. Between unforeseen health problems and the death of a very close family member...February was bleak!! I am now a couple of days in on keeping my daily carbs under 50…
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I have plateaued in my weight loss and am going to switch over to the Ketogenic eating plan this weekend. I will probably follow that for two to three weeks and then switch back to what I am doing now. Trying to keep my body confused!
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I'm in!
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Just beautiful and inspiring!! Stay after it!!
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Hey! I'm looking forward to the new year and am off to a good start! Wishing you much success. Add me, if you have room for another friend and need encouragement and support along the way!
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Hey! Sending you a friend request!
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Hey! I have a total of 219lbs to lose. I am making 2015 the year to get my weight problem under control! I'm here to offer support and encouragement to anybody interested!
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Fantastic and very inspiring!
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Inspirational!!!
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AMAZING!!!!
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So needed this today! I've been disappointed that the scale has not moved in about 2-1/2 weeks, even though I have upped my activity and been under my calories. I am not as stiff and can move a little easier from when I first started, so I know there is some positive progress! I'm going home to do some profile pics like…
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You have done an amazing job...keep it up!!!
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Woo hoo...2014 is the year!!!
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Inspirational!!
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Major in Geography with a minor in Geology. I also have a Post-Bacc Certificate in GIS and am working part-time on my MGIS...Masters of Geographic Information Systems. Currently work in our county mapping department. GIS is an ever expanding field!!
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Thank you for the practical tips and the honesty about not being a health nut! I will definitely be incorporating the cheat meal into my "diet" plan. I love the idea of looking ahead and dreaming big! I have a long way to go, but for the first time I know I'll be able to stick with it and make it my reality! I lauged out…
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What fantastic results...way to go!
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Hey y'all! I am looking to lose 200 lbs...not quite sure what the exact number will be, yet. My starting weight is 394 and that is what finally lit the fire in me to make better choices about my eating habits and health. I'm from North Carolina where we love all things country, and more importantly, deep fried. I'm single…
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Looking great!!
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Hey y'all! I'm Leslie Fay, 37 years old and from North Carolina. I tipped the scales at 394 lbs yesterday...the heaviest I have ever been and ever will be. I spent the first few minutes wanting to cry and in that moment I realized it is now or never. My full-time job is at a desk Monday-Friday. I also work part-time at my…
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Actually got serious today! Looking to lose about 200 lbs and would love to offer/receive encouragement and support along the way. ~Leslie Fay