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Yes some people are right down nasty on here to others. They belittle people for grammer mistakes, food diaries and exercise diaries. I just don't respond to those things or friend any of those people. Surround yourself with the ones that are supportive, there are plenty on here that will have your back. I am not on here…
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I've always been told once a week, around the same time and after you pee. It's my understanding that morning after you wake up and use the restroom is the best time. Thats what I do, but its what works best for you. Good luck.
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Yum, Chocolate fudge.....
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Is your sodium intake high? Its my understanding it can make you bloat. Hope you feel better.
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Congratulations. You all have me crying. In a good way, the support is amazing and I feel truly blessed that I stumbled on this site.
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Your right, I do need to be more positive. As far as what I wrote for my profile, I just wanted to be completely honest. So far when I have tried that has been true. But now that I have found this site, I'm thinking that siad profile will become a thing of the past. :smile:
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:laugh:
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Just wanted to thank you all for the support. Its not so much that I was looking for my families approval, its just it was kind of a slap in the face when I told my sister I was going to try and loose weight again and she was like yeah okay. Guess I just didnt expect it from her and I depend on her for support on most…
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Brussel sprouts and spinach
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Hey ya'll! Gennie from West Virginia =)
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Out of curiosity which one would you reccomend for an obese couch potato to start with? You guys got me maybe wanting to try it.
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Yes, my chest size fluctuates with weight. When my weight goes up so does chest size, when my weight goes down so does my chest size. At my skinniest I was in a A cup, at my largest right now I'm in a D cup. Mine go with the flow. =)
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I thought about it. I even went on their site for it. The more I was reading on it the more I realized they are just trying to get you to buy their whole line of Special K products. Save you $ and eat a bowl of cornflakes. :)
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Hi everyone! I am currently 257 pounds, and would like to see 150 in the future. I have a hard time with commitment on weightloss, an absolutely no support system. I will def need all the help I can get. This is my first time on here or anything like it. So sign me up.
