Incentivehorse

I use dry chilli flakes instead of salt but it's a bit hot and spicy for everyone's taste ;)

Hi, I'm new here too. Looking forward to logging some ever decreasing weigh-in numbers!

Hi, I just started today and would like to lose 20kg. I was doing well until I had a Baileys after dinner; it would be ungrateful not to drink my Christmas present, no? On the plus side, I did exercise and drink plenty of water today. I feel a new healthier me will emerge in 2013. Wishing you a healthier new year too!