teahoffmann

figured out how to open my diary to friends only. So now, I need friends! Please send me a friend request if you're interested. I'm 51 and trying to lose 20 pounds. I've been trying since September with absolutely no success. Frustrated!

How do share your food diary

You have done what few people can...lose a signifigant amount of weight. I am stuck right now as well, but trying to just have faith in the knowledge that I feel so much better, know I look better, get compliments on how I look, feel more confident and have tons more energy. So, the weight is not coming off as quickly as I…

I have met people who cannot show empathy and are insensative. I am not a therapist, but have found, over time, that many of these individuals have built a wall over time to protect themselves from their own feelings. Maybe past experiences have added to the wall. Excessive behaviors, drugs, alcohol and other behaviors…