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figured out how to open my diary to friends only. So now, I need friends! Please send me a friend request if you're interested. I'm 51 and trying to lose 20 pounds. I've been trying since September with absolutely no success. Frustrated!
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How do share your food diary
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You have done what few people can...lose a signifigant amount of weight. I am stuck right now as well, but trying to just have faith in the knowledge that I feel so much better, know I look better, get compliments on how I look, feel more confident and have tons more energy. So, the weight is not coming off as quickly as I…
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I have met people who cannot show empathy and are insensative. I am not a therapist, but have found, over time, that many of these individuals have built a wall over time to protect themselves from their own feelings. Maybe past experiences have added to the wall. Excessive behaviors, drugs, alcohol and other behaviors…
