jlohrke

Hey I got your friend request! Thank you for the add :). I can't believe someone would say that! You may be 5ft, but you are still only 123lbs. We can all motivate each other to reach the goals that we want to reach, right? I hope you stick around :). Toning and gaining muscle, thus creating fat loss will make you leaner…

There could be a few possible reasons. One of them could be your carb intake. If your carb intake is too high, your body only uses so much of it and stores the rest and turns it into fat for energy later. You could not be drinking enough water as well. Water is important for your metabolism and calorie burn. The less water…