magpie87 Member

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  • Like CraftyGirl4, I try to buy no salt added or low/reduced sodium foods as well. Also, I use Ms. Dash seasons and marinade on some of what I cook. Both items have no salt but are still delicious, and there are several different flavors of seasons and a couple of marinades. I have high blood pressure so I have to eat a low…
    in how to avoid/limit sodium Comment by magpie87 August 2011
  • I'm in the same boat...I have about 10 lbs still to lose. I just started doing Tae Bo and I'm loving it. It's a great workout! Don't get discouraged when you don't lose in a week. I've stayed the same weight for a month now and I'm doing everything I can to lose those last 10 pesky pounds! Good luck!
    in Any tips on losing the last 10-15lbs that have actually work Comment by magpie87 August 2011
  • I just started doing Tae Bo Amped. There is a set of four DVDs with five workouts. I got mine at Pawn 1 so I don't know how much it costs normally. I really enjoy the workouts...they really get your heart pumping! Really any Tae Bo DVD would be a good choice in my opinion! Good luck!
    in Suggest me an exercise DVD that is not designed for daily ba Comment by magpie87 August 2011
  • I'm new too! My brother had sparked my interest in MyFitnessPal so I thought I'd give it a try. After Christmas is a perfect time to start to be healthier. As long as you have the motivation and the want to lose weight, you will. i've lost 25 pounds since last year, and now i want to lose a few more. it's hard, but if you…
    in Hey ! Im new want to meet people for support and encourageme Comment by magpie87 December 2010
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