kellyvonlunen

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  • I'm 5'4" and have always been active. I've weighed as much as 215 pounds as a teenager, but my goal has always been 150. However, 160-165 is where I usually plateau and I'm pretty happy and healthy. So in the interest of stopping the weight rollercoaster, I want to get back down to that range and stay there. It may not be…
    in 5'4 girls... "perfect" weight? Comment by kellyvonlunen December 2012
  • My league (Dead Girl Derby) plays by the MADE rule set, so we don't have the major rules changes that WFTDA does right now. We already have no minors and one jammer whistle. I'm not sure how that really affects how we run practice, though. Endurance, agility and form are always key.
    in Favorite Drills Comment by kellyvonlunen December 2012
  • I'm Kelly Von Lunen, aka Mel Breakdown of the Royal Pains, a home team of Dead Girl Derby in Kansas City. I started skating in May 2010, practicing with DGD in June 2010, and promptly tore my ACL. So I had surgery, got back on skates, and started practicing again in January 2011. I'd missed the draft for that season, so I…
    in Tell us about yourself!! Comment by kellyvonlunen December 2012
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