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My goals: Lift 2x per week Eat fresh fruits or veg. 6x per day Eat more nutrient rich foods make my lunch at home 45 of the 50 days
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I do sort of the same thing. I try and save 100 calories for a snack after dinner.
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Never. Not a big fan of "fresh" pre sliced food.
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I'm just starting also. My plan is to loose 30 by July and a total of 50 by Dec. 2013.
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Count me in!
