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Thanks everyone! The little weight loss is why I am wondering if I am doing it wrong? I started at 226 and I am guessing when I get on the scale next Wed, it will be about 209, give or take. I can run a mile now, I can do 15 pushup, girl ones, but still :) and I can do 20 jack knives. I can tell there is a difference with…
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I just started this. I am on Week 4 day 2. I seriously thought my heart was going to explode! Now, I am doing it. There is a voice coach on the program that tells me exactly when to walk and when to jog. I won't let myself quit until he tells me I can. Honestly, this program has been very good for my confidence as well…
