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I like this page... www.doyogawithme.com because it has a good variety, and I don't get distracted browsing youtube and end up watching people playing video games.
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Coffee is awesome. But yeah, as stated above, it's the added cream, sugar and fun stuff you have to watch. If you enjoy it, find a way to make it work in your meal plan. I cut out the sugar and switched to milk in my coffee, but still, bleh. Acquired taste I suppose. I have a vanilla protein power that I can barely…
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Hey all, good job on those losses!! My progress: May 28: 156 June 4: 155 June 11: 152 Today: 152 (boo) So no loss this week, but I can relate to what Blam posted earlier - I looked at my last weeks loss and just coasted. (BWT, congrats on that 3+ lbs loss, good stuff!! :flowerforyou: ) Last week I got only a few hours of…
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Sorry for the late post - I totally forgot it was Tuesday. Progress so far: May 28: 156 June 4: 155 June 11: 152 Next week's goal: 150 I dropped 3 lbs this week, managing to make up for the previous week's 1 lb loss. I feel that I was trying far too hard the first week - which made the 1 lbs kinda disappointing. Yes, it…
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Kate Beckinsale for sure!! Also Evangeline Lily (I'm re-watching Lost lol). She has these amazing toned arms, but still has a soft, feminine look.
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May 28: 156lbs June 4: 155lbs Next week: 153? :) Down 1lb - not 2, but at least it's a loss. I almost didn't want to post, because halfway through the week I was up 3 lbs!! I don't weigh myself often, so I'm not sure if that kind of weight fluctuation is typical, but it was disappointing. Glad to see it didn't stick! What…
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Love this idea! I was doing well losing a few pounds just logging my food, but slipped up and gained a bunch of weight back. Hopefully this will help me keep focused. Today, May 28th: 156lbs Next week: 154lbs?? So far my plan is to drink 1 extra glass of water with ever meal and snack, and get in 1 hour of activity every…
