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ty for the great advice. I was hit by a tornado in "09 and I broke my back and neck. At first I was paralyzed from the waist down but thks to God and lots of therapy I can move my legs now. They r just really weak from the mths of non-use and I cant walk. I can stand. Its pushing it to do 10 mins but I have been doing some…
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I am sorry if you have felt that there are only negative people on here. I for one feel very blessed in the friends I have made on this site and the support that has been given to me by complete strangers. They don't know me but yet they go out of their way to say encouraging words and to offer support when I falter.…
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I have been using Alli for the past 6 mths. In the past six mths I have lost 60lbs. Yeah thats an amazing number but if u knew how I struggled before trying to lose weight u would realize how great it really is. I would lose 20lbs gain 40lbs time and time again til I was over 350lbs. Even though I was that big my husband…
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I was injured in a tornado in '09. At first I was partially paralyzed but over time I regained full movement. Unfortunately due to the length of time I was in the hospital and unable to move my legs they grew very weak. I started seeing a physical therapist and she swore by water therapy. And she was right. I went from…
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I have been sick as well and it was nice to read everyones positive comments about resting. I had really gotten on the exercise band wagon and it was very depressing to me that I havent been able to exercise. But I truly believe everyones advice about resting so u can get better is the right way to go. U dont want to make…
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yes i do....it makes me feel disappointed like i am doing something wrong.
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What everyone is saying is good advice the clear alcohol is the least in cals...just remember its all empty cals ur taking in and they still count. U may want to start meeting ur friends other places where u wont be forced to drink and ruin what ur trying to accomplish by being here.
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2 yrs ago I was in a tornado (literally) and it broke my back. At first I was paralyzed from the waist down but now I can move my legs but my back and legs are still not strong enough for me to walk. The exercises I have done to get to where I am now is leg lifts in the chair, yoga in the chair, lifting weights, lifting my…
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Alot of what you are saying has really hit home with me. I never got into drugs, alcohol, or cigarettes but I had food. They say you eat when you are depressed. Well, i eat when I am depressed, when I am happy, at parties, alone, etc...... I am def my own worst enemy. Trying to find some control and get a handle on my…
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Weigh in FOR WEEK ENDING JANUARY 22, 2011 ...Good Luck Everyone!!! NAME...............................CW................................NEW WT.........-/+.......BUST/CHEST............WAIST...........HIPS BJHOLLOMAN.................…
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Thank you all for the kind words and the advice! You have given me alot to think about. It gets kinda depressing when your mind is ready to go and ur body just cant keep up. But I am still making forward progress and that is whats important. I really like getting on the elliptical because I know I am burning fat and cal…
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I am in the same boat and what is worse I am in a wheelchair. But since I have started exercising I feel better than I have in years. Add me and lets fight this battle together!!
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Thursday, January 6 Jill - 6 Bfingmom-6 Sigra - 5 Elyse - 3 YPortia - 6 CHOCOLICKKYSS - 6 Lana - 3 (Chocolickyss You and I updated at the very same time!! Too Funny!) Teetee- 6 Mollie - 4 Mia - 2 Dounia -5 Nancy - 4 Cindy-1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 4 hessond (Diana) - 4 Aimee - 2 Robin - 3 Nam - 3…
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It's my b-day and I just ate almost all my daily calories just for lunch...(I had KFC) Don't let it get u down or stop u from ur goal. We all have bad days for whatever reason and its just like the saying says if u fall off the horse just get right back on again!!
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Pls add me to the club and as a friend. I believe all my previous diets have failed because I had no accountability but I do on MFP and its so easy! And everyone has been great. I really started getting serious about dieting in Oct '10 and I have lost 30lbs since then. Since I joined MFP a week ago I have lost 5lbs. I…
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I just found this post but I have been exercising so I am going to add all my days. I love this accountability it is really helping me stay motivated to know I have support and people who will help push me to succeed! Tuesday January 4th Jill - 4 Bfingmom-4 Sigra - 4 Elyse - 1 YPortia - 4 CHOCOLICKKYSS - 4 Teetee- 4 Mollie…
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I am totally discovering that losing weight and staying motivated is so much easier when u have friends to help support u. Pls add me too I could use the encouragement. I have a long way to go to reach my goal and I dont want to quit in defeat like I usually do. GL and ty!
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Ty! It has def been the most painful challenging thing I have ever done but I felt it was a must. I have young kids and a relatively young husband and I didnt want to be a burden on any of them. Definately when I needed them they have all been there for me but I am an independent woman and I just didnt want or like to be…
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Ty so much!!!:happy:
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TY! I need it lol! Keep me on the straight and narrow lol!
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this is so me. I am heavy the whole world can see that I am heavy and my husband tells me I am not and then gets out snacks and trys to manipulate me into eating them. And because food is my greatest weakness it works. Even my MIL who tells me and my husband all the time that I need to lose weight made us 3 lbs of fudge…
