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cut out all sodas and juices...drink only water...it is amazing how that helps!!
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Welcome meme...I recently joined as well and I have lost 7 pounds. I am about to start an exercise routine and should see more come off ....good luck.
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I know the feeling. Remember to stay strong and the first few go easier than the last few...but you are doing great.
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:smile: I am loving this site. I hope it remains free. Helping me out a lot. I have lost 6 lbs so far and my goal is to lose 25!!
