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Thanks!!!
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Crazy!!!! weighed in after a week and a half, and lost 10 lbs. next three days...nothing!
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Thanks for the support :)
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Wow, impressive! There is a lot of good people on here, and seems like a lot of experience. Just what I need. The answer, is no, I was not eating at a deficit. Just in my mind. I would eat extremely light for a few days, drop a pound or two. Then get really hungry, eat a big dinner or lunch, and gain 3 to 4 pounds back.
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I will!!! Thanks
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Great information!!! I guess I left out an important fact. My start date is not my join date. I happened to download this app when I got my new smartphone, but never used it until now. I pretty much was using an old diet I had done in the past, that I had lost 50 lbs on before. This time, it was not working at all. I am…
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That is strange, I usually gain a pound after a shower!
