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Welcome! I too have started recently....well I joined 3 years ago but lost my dad in late 2012. So being an emotional eater I spent the next year and a half suppressing my sadness, anger and guilt ( I am a health care worker and I should have gone with my belief and not listened to the doctors) with food. Good luck to you…
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Congratulations! You are an inspiration! Thank you
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Hi and Thank you all. I have really been motivated and on track. My blood pressure has been going down which was one of my goals! Yay! Doctors appointment on the 8th and hoping she is happy with my slow but sure progress. The 4th of July cookouts are a little intimidating, I must say. Watermelon, green salad, chicken…
