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Thanks for the book suggestion, I'll definitely look into that...that's at least one thing I haven't tried. My smoking background is very similar. I grew up with a smoker in the home and started early but not full blown until 17-18 and have since been about a pack a day smoker. I don't have kids so I never had a reason to…
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If nothing else your posts have confirmed to me that I'm probably in denial. I think I was laying all the blame on smoking because I didn't want to admit to myself my poor physical condition OR just looking an excuse not to exercise. While I know quitting smoking would no doubt improve my overall condition, it is so…
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Gary Oldman! The older he gets, the better it gets.
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Feeling like I'm wrapped in a shell, figuratively and literally. I grew up as a chunky kid and never realized until I got older how much it inhibited me more in a non-physical way. It has kept me from being the person I want to be and who I feel like I am. It's suffocating! For me, I feel as if when someone sees an…
