Replies
-
Should read 1200 calorie
-
Where do I post my initial weight and how do I know who my team is. New to online challenge like this
-
Thanks. I already belong there too, and my thinking is if I break it down into smaller increments it will be more manageable and less frightening
-
Bingo......
-
OK, so not only disgusting, but soooooo wrong. Screwing around with the stomach like that would not only be unhealthy, it is an open port for any number of our "super infections" to get into the body, like MRSA... that we've all heard of. Then there is the electrolyte imbalance this would cause. You mess with sodium,…
-
I usually start counting my day when I get home from work. That's breakfast. Usually oatmeal or a 300 calorie serving of Sausage breakfast rolls (a recipe I got from Cooking Light magazine...I make a batch,,2 rolls is a serving..get 6 servings per batch) I drink water with that, and keep a large 1 liter glass on my…
-
A case of Muscle Milk
-
Happy New Years EVE!!! I am relatively new here, only 6 days on website. I work 12 hour midnights, and am working tonight. I had lost 56 lbs in 2008-2009 but have gained 38 of it back. Don't want to go back to the w meetings again. So my daughter and daughter-in-law told me about this website. I'll try anything. I hate the…
-
A travel size toothbrush and a mini tube of toothpaste.
-
Good Morning/evening or whatever you consider 0147 am to be. I work 12 hour midnights so this is the middle of my "day". I am new to this forum and new to myfitnesspal. I am definitely over 50. I did the other program that has W's in its name in 2008 thru 2010 and lost 56 pounds. But then I became ill and gained 36 of it…
