Oishii Member

March Start Weight: 61.5kg March Goal Weight: 60.5kg Ultimate Goal Weight: 55kg Original start weight: 72kg Mar 1: 61.5kg Mar 5: Mar 11: Mar 18: Mar 26: Mar 31: Last month was pretty weird: catching Covid, isolating and getting back to normal. Now I’m feeling back to normal, I’ll be back in the gym, and there’s Spring in…

Feb Start Weight:61.6kg Feb Goal Weight: 61 kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Feb 5: 60kg Feb 12: 60.4kg Feb 18: 61.6 Feb 26: 61.5kg Feb 28: The month I had Covid: loss of appetite and lack of movement caused a sudden drop, then I got hungry again and wanted to treat myself, and now I’m heading back…

Feb Start Weight:61.6kg Feb Goal Weight: 61 kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Feb 5: 60kg Feb 12: 60.4kg Feb 18: Feb 26: Feb 28: Final day of Covid self isolation. My appetite came back a few days ago, so I don’t think my weight will shoot up too much when I finally get to leave the house again…

Feb Start Weight:61.6kg Feb Goal Weight: 61 kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Feb 5: 60kg Feb 12: Feb 18: Feb 26: Feb 28: Bad reason for a bigger loss: Covid! Tested positive Wednesday night so been home since with no exercise and low appetite. My fat percentage is going up at the same kind of rate…

Feb Start Weight:61.6kg Feb Goal Weight: 61 kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Feb 4: Feb 12: Feb 18: Feb 26: Feb 28: January was a bit of a maintenance month, so I’m setting a low target for February in the hope I’ll exceed it.

Jan Start Weight:61.1kg Jan Goal Weight: 60kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Jan 4: 61.1kg Jan 8: 60.9 kg Jan 14: 61 kg Jan 23: 60.9kg Jan 28: 61.6 kg Jan 31: Ah well… there’s always February… 🙈😂

Jan Start Weight:61.1kg Jan Goal Weight: 60kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Jan 4: 61.1kg Jan 8: 60.9 kg Jan 14: 61 kg Jan 23: 60.9kg Jan 28: Jan 31: Lowest scale weight all week, so while it doesn’t look like much, the rest of the week it would have looked worse. 😂 The problem with playing around…

Jan Start Weight:61.1kg Jan Goal Weight: 60kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Jan 4: 61.1kg Jan 8: 60.9 kg Jan 14: 61 kg Jan 22: Jan 28: Jan 31: I have to accept, my latest FitBit is more accurate and therefore my maintenance calories are my maintenance calories, not the slight deficit they were with…

Jan Start Weight:61.1kg Jan Goal Weight: 60kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Jan 4: 61.1kg Jan 8: 60.9 kg Jan 14: Jan 22: Jan 28: Jan 31: So tempting not to do this but I know how much it helped before!

Jan Start Weight:61.1kg Jan Goal Weight: 60kg Ultimate Goal Weight: 55kg Original Start Weight: 72kg Jan 4: 61.1kg Jan 8: Jan 14: Jan 22: Jan 28: Jan 31: I used this system very successfully last year and was just recommending it to someone yesterday, so I thought I should come back to it too! I lost weight well during the…

I think I may end up changing to something else when linear progression stops, or rather when it stops for a while.

And then I the next thread I read someone mentions StrongLifts… must be the search function letting me down!

I’ve been copying and pasting into ‘notes’ on my phone so I don’t have to find it when I next want to write. Otherwise I find remembering the date I posted helps me find it.

Starting weight (Nov 2019): 72kg June Start Weight: 58.5kg June Goal Weight: 57.5kg - revised to maintenance Ultimate Goal Weight: 55-57kg 1/6: 58.5kg 4/6: 58.3kg 12/6: 58.2kg 18/6: 26/6: 30/6: I’ve decided to stop trying to lose weight, at least for a while. I’m going to log my calories on weekdays but not at the weekend,…

Starting weight (Nov 2019): 72kg June Start Weight: 58.5kg June Goal Weight: 57.5kg Ultimate Goal Weight: 55-57kg 1/6: 58.5kg 4/6: 58.3kg 12/6: 18/6: 26/6: 30/6: Hungry few days. Knowing that I want to take the focus off weight loss soon, I’m torn between listening to my body and trying to reach my ultimate goal weight so…

Starting weight (Nov 2019): 72kg June Start Weight: 58.5kg June Goal Weight: 57.5kg Ultimate Goal Weight: 55-57kg 1/6: 58.5kg 4/6: 12/6: 18/6: 26/6: 30/6: Slowly, slowly heading towards my goal weight. This last weekend I wore the jeans shorts I spent a summer in last time I was around my favourite weight, and they fit…

Thank you! After this weekend I’m interested to see where I start next month. 🙈😂

Starting weight (Nov 2019): 72kg May Start Weight: 59.3kg May Goal Weight: 58.5kg Ultimate Goal Weight: 55-57kg April 30: 59.3kg May 8: 58.7kg May 14: 58.3kg May 22: 57.4kg May 28: 58 kg A much better month than last month (I’ve realised that was my last weigh-in). I set myself a fairly easy to reach goal and exceeded it.…

What I wish is that MyFitnessPal would do the stats legwork for me! It knows when I lose, how much I exercise (Fitbit) and how much I eat, so wouldn’t it be possible for it to work out my actual maintenance and loss calories on the basis of that? As it is, I have always lost far faster than MyFitnessPal predicts, no…

What this thread is telling me is that it’s probably exercise I’m missing rather than excess fat I need to lose...

Starting weight (Nov 2019): 72kg May Start Weight: 59.3kg May Goal Weight: 58.5kg Ultimate Goal Weight: 55-57kg April 30: 59.3kg May 8: 58.7kg May 14: 58.3kg May 22: 57.4kg May 28: May 31: Hmmmm... I’m trying to work out why I maintained last month and am losing this month when the calorie difference is pretty minimal.…

Starting weight (Nov 2019): 72kg May Start Weight: 59.3kg May Goal Weight: 58.5kg Ultimate Goal Weight: 55-57kg April 30: 59.3kg May 8: 58.7kg May 14: 58.3kg May 22: May 28: May 31: I was going to say ‘this is what happens if I stick to my calories’ but then I looked back at the week and I haven’t actually done that very…

Starting weight (Nov 2019): 72kg May Start Weight: 59.3kg May Goal Weight: 58.5kg Ultimate Goal Weight: 55-57kg April 30: 59.3kg May 8: 58.7kg May 14: May 22: May 28: May 31: Yay! I was at 59.3kg all week so it’s nice it chose today to drop. 😂 I haven’t been within my calories for weeks, and I finally was this week, and it…

Starting weight (Nov 2019): 72kg May Start Weight: 59.3kg May Goal Weight: 58.5kg Ultimate Goal Weight: 55-57kg April 30: 59.3kg May 8: May 14: May 22: May 28: May 31: Last month was a bit weird physically in lots of ways (self isolating for a cough, first Covid jab and some unusual hormones) and ended up a maintenance…

Start weight (28/11/2019): 72kg April Start Weight: 59.1kg April Goal Weight: 58kg - revised to 59kg! Ultimate Goal Weight: 55-57kg Mar 31: 59.1kg Apr 3: 59.7 kg Apr 10: 59.9 kg April 16: 59.6 kg April 24: 59.5 kg April 30: 59.3 kg Ah well... accidental maintenance month. 🙈😂 There are certain points when weight loss gets…

Start weight (28/11/2019): 72kg April Start Weight: 59.1kg April Goal Weight: 58kg - revised to 59kg! Ultimate Goal Weight: 55-57kg Mar 31: 59.1kg Apr 3: 59.7 kg Apr 10: 59.9 kg April 16: 59.6 kg April 24: 59.5 kg April 30: Basically I have been maintaining pretty well this month in the 59-60kg range... just that’s not…

Start weight (28/11/2019): 72kg April Start Weight: 59.1kg April Goal Weight: 58kg - revised to 59kg! Ultimate Goal Weight: 55-57kg Mar 31: 59.1kg Apr 3: 59.7 kg Apr 10: 59.9 kg April 16: 59.6 kg April 23/24: April 30: A better week this week and 59kg seems within reach again now. Lots of protein porridge this week which…

Start weight (28/11/2019): 72kg April Start Weight: 59.1kg April Goal Weight: 58kg - revised to 59kg! Ultimate Goal Weight: 55-57kg Mar 31: 59.1kg Apr 3: 59.7 kg Apr 10: 59.9 kg April 16/17: April 23/24: April 30: Le sigh! I declare this month a self-isolating, chocolate scoffing blip. 🙈😂

Kind of a NSV and kind of an annoyance: I keep putting my phone on my lap like I used to and it falls down the gap between my thighs! 🙈😂 Might need a stronger case!

Start weight (28/11/2019): 72kg April Start Weight: 59.1kg April Goal Weight: 58kg Ultimate Goal Weight: 55-57kg Mar 31: 59.1kg Apr 2/3: Apr 9/10: April 16/17: April 23/24: April 30: I weigh in on a Friday or Saturday and usually know which, but it’s all up in the air right now. I weigh almost daily for my own records so I…