mwyle Member

Just got my Charge HR. Want to lose about 70lbs https://www.fitbit.com/user/3VQYLW

I've lost 40lbs through watching what I eat and walking. Am now getting into cycling and running

I'm from the UK. Have sent you a friend request

Well done. That's one thing I know I need to keep control of. Eating food just because it's there. When I used to work in an office people would bring in cakes for their birthday for everyone and I'd quite happily have 3 or 4. I know that doing that won't help me achieve my weight goals. But I also know that the odd cake…

And I was so pleased that I didn't notice that I'd left one of the labels on when I went out My other half only spotted it when I came home :laugh:

Fantastic!!! Well Done!! :happy:

Would love some extra support. Feel free to add me

Thanks everyone Have done much better today. Made all my meals a bit larger and had much less calories left after dinner

I'm Matt from Hertfordshire. Goal is to loss 100lb. Feel free to add me

I'm 5'10" and i've set my goal weight at 166. That's a middle BMI for my height I've got 100lbs to lose so I will reassess my goal once I get closer

Feel free to add me. Well done for taking the first step

Thanks everyone

Well done. Looking great