kimchiguz Member

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  • Hey there! I live in Japan and its 9:30 AM over here making this my weigh in day. So I started off really strong last week but the weekend proved to be my undoing. I ate and drank way more than I should have. Bringing me to 84.4kg. Last week I was 84.1kg. This weekend I'm looking forward to staying home and getting in some…
    in Day 7 Comment by kimchiguz September 2014
  • Helen you will do great!
    in Day 1 Comment by kimchiguz September 2014
  • Hi all! Glad to see all of you so motivated! So for the next 100 days I want to lose 10kg. That's 1/3 of the weight that I eventually plan to lose but I think that its best if I take this slow and make slow but permanent changes. My Goals are: Run/Jog/Walk 500km (by Jan 1. so like 117 days?) Log my food EVERYDAY (this is…
    in perfect timing Comment by kimchiguz September 2014
  • Hi just joined the group today as well! So my three mini coals for the day are: 1) log EVERYTHING 2) drink in moderation today with my friends (still figuring out what that means) and 3) eat a healthy dinner!
    in What mini-goals did you achieve today? Comment by kimchiguz September 2014
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