jamesbiz Member

You gave an example of your "normal" eating in a day. Something tells me, that everything else you mentioned, probably isn't included, or you would have mentioned some real food, instead of some leaves and a potato. I'd love to see your daily diary tho, because otherwise, no one can suggest anything for you, because we…

I can't tell if that was a statement, or a question. Are you being sarcastic, or are you saying that a person requires breakfast?

Is no one going to point out, that the OP idea of normal eating, is a salad, then some veggies, rice or potatoes? and she wants to go down to 600 kcl on 2 days? I don't see 600 in her "normal" eating.

My point was, that it doesn't take very much "overeating" to become obese over the years, if we are going with the calories in calories out. As my example shows, JUST an extra apple a day above what ever you feel your zero calorie in calorie out point is, and you'll be 140lbs heavier in a decade. That's not even counting…

If you go by the "overeating" and "calories in calories out" idea, then for you to gain 140 lbs over 11 years only meant eating an extra 120 calories a day over what you're burning. That would be, just eating an apple every single day. So we can say overeating makes us gain weight, but does it really?

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If you go by the "overeating" and "calories in calories out" idea, then for you to gain 140 lbs over 11 years only meant eating an extra 120 calories a day over what you're burning. That would be, just eating an apple every single day. So we can say overeating makes us gain weight, but does it really?

Yes lol there is inner thigh weight lifting. But I think they just meant, heavy weight lifting in general, as a cure all

Most people I know, who get married, usually have kids within a few years. So, along with getting into a marriage too quickly, they have kids too quickly, and yes, the high divorce rates usually involve children.

high divorce rates are a negative. It means that people are still ignorantly getting into marriages, that from statistics, are 50% likely to fail. Just imagine how high the number would be, if people from the old days, would feel comfortable divorcing their spouse. Or people who stay together for the kids. The 50% divorce…

my comment was not directly aimed at you either ;). It was aimed at the person who called out my age, as an excuse for why I know much less them them. I must have messed up when I qouted the person. Below is the post I responded to. "Wow, says the 27 year old male who also claimed I got here by not making good life…

Sure , judge me for my age. Always Remeber, that age does not equal wisdom. I've met kids, who have lived more in their short lives then many middle aged people. If you still live in a world of needs to, got to, and etc, then my words to you probably seems like nails on a chalk board . And if you think that the people on…

Seriously people. Lets just get rid of every single "gotta, need to, must, should, and any similar words" and we can have an actual responsible conversation here.

Some of the comments on here, are just wow . " dump him!". You hear HER story, and jump to conclusions. People perceive things differently. So first, you hear a story that was perceived by her, then you perceive that story in your own way, and after your done, you suggest a drastic solution, based on a story that you're…

Yeah, and people can never eat too much sugar. Isn't that why we have a pancreas? Weird, people still get diabetes.... People don't get drunk, or get alcohol poisoning either. Isn't that why we have a liver? Sorry to sound so sarcastic, lol but come on, can you see the point I"m trying to make? I've heard that " we have a…

Yeah, fasting has been a fad, for, oh, 4000 years or so..... Fads don't work after all. Calorie in Calorie out is a pretty big fad too, yet people seem to love it still.

Just because you didn't keep the weight off, doesn't mean that a juice fast isn't a good way to detox or lose some pounds or kick your body into gear. So, if you gained weight back, you might have done the juice fast right, but apparently you didn't do the transition phase right. The only weight you should gain after a…

Plus, the idiotic BMI system... This site, says I'm 27 BMI, so a few more and I'm obese?

Yeah, I assumed as much. At a certain weight, the scale going down, does in fact mean you are losing fat. Tho, over weight people do have more muscle then average weight people, just based on the fact that more weight requires more muscle mass to move it. I dunno. I'm just really big, on not losing muscle mass, as it's…

I bought a body fat scale, which wasn't that much more then a normal scale, and a tape measure that costs $3. I get that the body fat scale isn't always super accurate, but it's sure more accurate then a normal scale, which tells you nothing at all. So, I'd say those are only excuses. and the problem with instant…

I'm glad someone brings up body fat. Yes, it's absolutely possible to lose weight and gain body fat. It's called losing muscle. Or, your bowels being a little cleaner. Or, losing water weight. Losing WEIGHT, as myfitnesspal seems to be so proud of, really doesn't mean very much. Weight can be anything. You can lose body…