Time2getFit4Life Member

Yesterday warmed up and cooled down before and after each workout plus I drank 12 glasses of water!! Today's positive mindset: I am much stronger today than I was months ago!!!

Great motivation Denise I love it!! Like she said you all can do it!!!:drinker:

Great job Denise and Peyton!! Love the challenge for the week very doable!! Today's positive statement: I am worth it!!!

Your doing an amazing job keep up the great work!!

3/21 Starting weight 170.2 3/28 172.4 (wrong direction) 4/4 167.8 4/11 167 4/18 4/25 One year marker for MFP 4/27 and biggest loser finale week!!! 5/2 5/9 5/16 5/23 5/30 6/6 6/13 6/20 6/27 7/4 Challenge ending weight!!!! My goal 140 being very ambitious but it can be done!

Awesome transformation!!

Congrats everyone the numbers are coming down!!! I see some great weigh-ins

You flew through the 150's woot woot now do the 140's the same way!!! Awesome job keep up the great work!!

My goal is on Monday to see my ticker back moving:bigsmile: :blushing: !! I must admit this month will be a yr of logging onto MFP and I can't wait to post my before and after pic I can see change even though my weight hasn't reflected my progress LOL I guess toning and losing inches are my victories I will be celebrating!!

Awesome job to everyone who have already reported their weigh ins and those who have lost and mainted way to go let's keep pushing it through can't wait to see everyone progress come July the 4th!!!

Water has been great everyday did the arm workouts twice my arms are on fire it's crazy I have been doing insanity and its major pushup in there daily and it felt like I was lifting bricks doing the weights you have to stay consistent with weight lifting if you don't use it you lose it quickly wow!!! I have to do the…

Congrats on being half way to your goal woot woot!!! I must admit I can't get it through my thick skull either and be consistent with my cal intake has been a major issue for me, but I can honestly say when I ate more while working out my weight loss was greater crazy I know but it's true!!! Some people that have reached…

Yesterday I drank 12 cups of water and I did all the weight workouts I used 8lbs for the dead lifts and arm curls. Then I used the 3lbs for the hammer curl and the straight arms it was too light but the 8lbs was too heavy so today I am going to push to do half if not all with the 8lbs. Plus I am going to get some of the…

This week challenge will be chugging water since milk was gross to some:laugh: !!! So this week challenge is to drink at least 10 cups of water per day!! Plus for fitness walk a total of 5 miles I know for some this will be a easy challenge and for that those who are already doing this or more add an additional 5 miles to…

Congrats to all who loss and reported their weight this week let's keep pushing it we will be sexerated come the 4th!!! Yay go me go meeeeeeee!!! Congrats Peyton115 you are rocking it!!!

I did the milk challenge Wed. - Fri. and Sun. Denise I know your going to turn things around this week I have been so excited for your awesome progress and I know next week will be continued on that path keep up the great work your such a great inspiration!!!

3/21 Starting weight 170.2 3/28 172.4 (wrong direction) 4/4 167.8 4/11 4/18 4/25 One year marker for MFP 4/27 and biggest loser finale week!!! 5/2 5/9 5/16 5/23 5/30 6/6 6/13 6/20 6/27 7/4 Challenge ending weight!!!! My goal 140 being very ambitious but it can be done! Dear diary plz let next week go in the same direction…

My guess is 584 I thought I hit send earlier today but I guess not

Good morning guys I had one of those mornings where I felt lighter so I got up and weighed in and I wanted to wait til tomm to report my monthly weight for the start of April so I sure hope I don't sabotage my efforts. Things are looking up I am going to still wait til Monday to report my weight here Denise I am not trying…

I had a glass of Almond milk today yay!!

Congrats Peyton!!!

Out with the old and in with the new great job on your success!!

Congrats to this week weight losses and all of those that attempted and actually completed the challenge!!

3/21 Starting weight 170.2 3/28 172.4 (wrong direction) 4/4 4/11 4/18 4/25 One year marker for MFP 4/27 and biggest loser finale week!!! 5/2 5/9 5/16 5/23 5/30 6/6 6/13 6/20 6/27 7/4 Challenge ending weight!!!! My goal 140 being very ambitious but it can be done!

OMG didn't complete the challenge and my weight gain this week is horrible what is going on with me right now still pushing foward!!!! Is there going to be a new challenge this week?

Starting today on the challenge I will do 300 of each to get them done~~ Pushups: Jumping Jacks: Crunches:

So what are you doing this week to make sure your focused and making good choices? As for me I am logging food in starting today and I have water bottles filled and by my side at all times. Plus finding ways to keep busy to keep my mind off of mindless eating. Whatever works for you get busy doing it!!

Thanks same to you!!

Good morning everyone this is not a good morning for me but I am ready to start this off right!!! I already mentioned earlier in a post that this was going to be a busy weekend with a lot of crappy eating well it really was plus on top of that I had a migraine it may been from all the sodium and crap I consumed so my…

Yesterday morning was 165.2 still but I don't know how that will be come Monday very eventful weekend and dinner out last night I am going to wait til Monday before I take a peak!!