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What's your goal weight?
After reading the following article I was curious in knowing are most people choosing their goal weight because it will put them in a healthy BMI range or is it a number that you think will make you look good! I was lost in this misconception I was wanting a number that i remember i use to look good at but later I realized…
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Calorie levels when doing P90X/Insanity Hybrid
Hi MFP family need your help I have a question because I am getting real discouraged about doing the BB workouts!! While doing a Hybrid such as P90X/Insanity which meal plan should I follow? I always get discouraged by the large amount of calories they say to consume. Ladies did you eat the large cal amounts allotted doing…
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P90X and Insanity Not for people who aren't fit?
Okay so this post may come off wrong and some may not agree but that's just fine. I just recently came across one of my MFP buddies that told me her coach don't believe in her and she is doing Insanity but because she is not fit and in shape she can't do it. Also the fact that another one of the people she coach who is in…