Time2getFit4Life Member

Sound like your body may be requiring more maybe go one day 1200 and one day half exercise back and forth the whole week and see how your body respond...........Just a thought on something to shake it up a lil!

That is totally awesome finish the month strong woot woot!!!

I use a regular flexible measuring tape!! Here is a site to show you a graph of the areas to measure http://www.gain-weight-muscle-fast.com/body-tape-measurements.html

Great job S_Hamm!!

You have to find out what works best for you some people can eat them all back and continue to lose and then some eat them and lose nothing. The person who said lower your sugar and carbs wer right watch what you intake vice how much!! Take a look at this video hope this helps:…

Starting weight 1/1/11 - 167.2 Jan 8: 165.2 Jan 15: 165.4 TOM not an excuse marking to see if I notice a pattern Jan 22: 164.4 Jan 29: 164 Feb 5: 166 Feb 12: Feb 19: Feb 26: If I am not in the 150's by here things will change!!! March 5: March 12: March 17

*Name: Charmaine *Feb. Starting weight: 164.8 *Goal weight for Feb.: 156.8 *Goals for Feb.: 1. Not to miss one insanity workout 2. Try to find a job 3. Drink enough water daily This week I need to be more diligent with my eating, my weight is up and I want it down next weel!!

Screen name: Newimproved2011 Goal for February 28th: 156.8 February 1st (starting weight): 164.8 February 8th: 166 February 15th: February 22nd: February 28th: Finish month 1 of Insanity!! This week need to be more diligent with my eating this week after all I owe it to myself!!!!

1st week of insanity down 8 to go woot woot now I just need to make my eating match my workouts they both need to be great next week!!

Hey as for me I started Insanity on Monday and so far the week has been going great with the workout my eating has been a little off so this week goal is to bring them both together!!

Thanks I needed this!!!

Congrats to the winner!!

Great job everyone hope our red marks return this week we can all do this soooooooooooooooooooooooooooooooooooooooo Come on Yalllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll Let's Goooooooooooooooooooooooooooooooooooooooooooo!!!!! A little Shaun T from insanity! Denise ? for u will Tuesday weighing in…

That would be totally awesolme and it's a great goal to look fowardtoo you will do it!!!

Chart looks great I'm not doing the challenge this week just started back insanity and my goal is to really complete it this time around so dont want anything extra on my plate just yet!!

So far so good insanity and water going good!!

I totally respect your point and everyone know to what limits they can push themselves I love BB products don't get me wrong and I am excited for those coaches that go on to do bigger and better things I was a Beach body coach myself but I would have never told someone that they just can't flat out do a program I would…

Awesome job staying committed no matter how long it takes you will see your strength increase with each workout and like Tony say "do your best and forget the rest", so take your time and modify and before you know it you will be whipping through that hr and your weight will have increased as far as lifting amount I…

They are not your typical trainers to become a beachbody coach doesn't take any special skill of any type they are just promoting BB products and they are actually suppose to be supportive of the people that purchase programs from them not bring them down!!

Screen name: Newimproved2011 Goal for February 28th: 156.8 February 1st (starting weight): 164.8 February 8th: February 15th: February 22nd: February 28th: Finish month 1 of Insanity!!:bigsmile: I started last month with Stephanie and I lost 2.4 for the month this month I am putting in more work to see a greater number I…

*Name: Charmaine *Feb. Starting weight: 164.8 *Goal weight for Feb.: 156.8 *Goals for Feb.: 1. Not to miss one insanity workout 2. Try to find a job 3. Drink enough water daily

Thanks Melanie and Denise fit test done yesterday measurments and weight done this morning it's on and poppin!!!

That's exactly what I was thinking congrats to all of your success and your about to complete a round of Insanity you go girll Doing this workout and you were able to stop smoking during the process like I said you have to be determine here is a great example right here!!!

Alright starting insanity today let's see what these 63 days have in store for me!! I am really going to finish this time I am more than determine and I had a good buddy of mine discouraged by there own BB coach about this program. Are you kidding me. I just want you all to know you can do anything you put your mind too no…

Thanks everyone for the great feed back on this topic.

You are so right!!!!

Screen Name: NewImproved Starting Weight on January 1, 2011: 167.2 Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 157 Current weight Jan. 29th 164 SO I'm not going to hit goal bummer but I will work hard this weekend to see where the month ends!!

Starting weight 1/1/11 - 167.2 Jan 8: 165.2 Jan 15: 165.4 TOM not an excuse marking to see if I notice a pattern Jan 22: 164.4 Jan 29: 164 Feb 5: Feb 12: Feb 19: Feb 26: March 5: March 12: March 17

Look like everyone had an amazing week!! Awesome job everyone let's make another great week!!

Thanks for sharing and congrats on this week weigh in!!