StephanieCo3 Member

Wow it was very interesting. I've always thought my normal weight was 135. If I consistently watch my weight I could be around 125, but when I slack off and don't care, I'd go up to 135, but I had to really really overeat to go above that. Now though I think I may have a new "normal" weight after pregnancies and staying…

Everything is moving down the line faster now. I teach middle school and I've had several sexually active 11/12 year olds, it's crazy. And I think a big difference is that tv shows used to promote being healthy- characters would talk about eating all your vegetables so you'll grow big and strong, now it's all about not…

I'd love to join too!! My birthday is May 27th so we're pretty close. SW: 152 It'd be great to be down to 132 just in time for summer! And maybe I might get some new birthday clothes.

Colon Cleanse and a half a dose of stool softener My mom and I both have issues with regularity and even with lots of fiber I still have to take colon cleanse now and then. She takes it daily and she's in fantastic shape

Sorry for your loss. I would just keep eating healthy and exercising, but not make a goal to lose weight or diet.

Wow! Fantastic!

I love the Slimfast ones, but they have the same issues with sugar.

I love the wedge heels now instead of a pointed heel. And they even make the ones with thick heels that are still 3-4"+. When I was in college, I wore the skinny 4" heels all the time, I had no problems running in them. I even did a bit of tumbling (mostly just handsprings) in high heel boots one Halloween when I was…

Being at a better fitness level with help with delivery but I don't think you should make weight loss a big goal. Just exercise and eat healthy. Losing a bit of weight while pregnant shouldn't be a cause for concern, but it also shouldn't be a focus. Take the pregnancy as a good motivation to change your lifestyle -eating…

I spent the majority of my life in pretty good fitness. I come from a highly active, health conscience family. But during my previous marriage and with pregnancy, I went up from 125 to 230. I'm currently down to 152 but I've got a lot of work still. I'm going to the UK (to visit my boyfriend and his friends and family) in…

Love the goal. The weather here is finally warm enough to get out and be active. And I'm doing my trial period at a gym this week.

I just started it and lost 2 lbs the first week. I joined a group on MFP dedicated to it and there's lots of info and success stories. I really like it as something I could do long term. So far it seems to be a good choice for me, but again, I'm only a week in. I actually found it because I was wanting to kick off my diet…

My boyfriend calls me a cougar and a MILF. He's from the UK. As I do have a 2 year old, the MILF one is accurate, but I'm only like a year older than him so he's just teasing with the cougar thing. Plus it was a joke when we first met and weren't involved. I was 24 and had a 16 year old boy that had a crush on me and when…

Great job!!

I'm in! HW: 230 SW: 156 (this time) CW: 152 GW: 145 (end of April) UGW: 115 H: 5'4 A: 25 Weigh in Dates: 4/1 4/8 4/15 4/22 4/28 End of Month (or whatever weigh in days you use) Total weight lost:

You look GREAT!! Very inspiring!

I've heard that too. In which case though I'd be eating less than 1200 because my goal weight is 115. But I still like the method.

Mine is also calculated at 1200. I tried it with a goal of losing 2 lbs per week and then dropped it down to 1.5 lbs and it was still 1200 cals because I only lose 1.4 lbs a week eating 1200 cals. I don't have the time to exercise everyday so there will definitely be days I have to eat 1200 or less. My maintain cals is…

How long did it take you to drop from 167 to 131? I'm also 5'4 and right now I'm 152. My ultimate goal is 115 but I know that will take a while. I'm trying to get in the 130s by mid June when I go to the UK.

Congrats and welcome! What's your height and goal weight?

I think it depends on how much weight you have to lose. If you lose a significant amount your calf size will decrease. I have always had trouble with high boots, I usually do fit in them, but it's generally really tough. Even in highschool when I ran cross country, I would just walk the hills if the coach wasn't looking,…

Congrats on the weight loss!!

These are great!

Wow Amazing!!! Great job!

Great job!!! You look awesome!!

Yum! I had one slice (and FOUR garlic knotts) yesterday after 3 days of just liquids and it was awesome!

I outweigh my boyfriend by like 30 lbs. I feel so fat!! He always calls me sexy and beautiful and tells me I don't need to lose weight unless I want to. I know he's rather skinny and a bit insecure about it (he's 5'6 and 126) but I think he looks great, I've always been attracted to smaller guys though I've always dated…

#1 Say goodbye to the 150s forever #2 Get in an exercise routine #3 Don't get frustrated and quit dieting

SW: 156 CW: 152 GW: 145 (for April) UGW: 115 I've just started the 5:2 diet, I'm like 4 days in. I'm also hoping to find a workout routine that suits me.

Awesome job!!