CheeksBryant Member

love it thanks

I can see the difference for sure. Great job!

I hope you don't take this the wrong way, because it's not meant to be mean...I'm dead serious. The first thing, I think you need to get some help for your "issues". Then see where your feelings go from there. If you are still unsure, I would think the answer is no. When you want a child, you want one. No ifs, ands or buts…

301 lbs and 5'4.5 :cry:

On Facebook, Twitter, Instagram all under cheeksbryant :tongue:

finally got it to upload :tongue:

original goal was 100 lbs, I'm down 70. However rethinking my goal to 120

you all simply amaze me, awesome progress and dedication! I'd add pics, but I haven't figured out how to on the post :tongue:

Oh, and props to everyone else for being so encouraging and motivating

there must be some credit to the calorie deficit, because I upped my calories Friday last week and have dropped 5 lbs in one week. Thanks for all the help and input

amazing transformation and hard work! props to you

I don't prefer or "like" water either, but in the end if you're in this to be healthy..you gotta learn to drink it. Trust me, after a few weeks you'll get used to it. I only drink water and milk now. I have a soda about once a month if I go to a movie. We had a water cooler delivered to our home from Kentwood Springs, have…

Two things 1) I lost my first 40 lbs using WII fit at home 2) when you are bored of it, get a work out buddy...it works and you don't worry so much or feel as self conscious

My diary is open now as well

This is my fav from Lane Bryant (with underwire) http://www.lanebryant.com/cacique-plus-size-sexy-bras-intimate-apparel/bras-view-all/sports-bras/sport-by-cacique-convertible-underwire-sport-bra/4043c4044c775p127197/index.pro?selectedColor=None%20selected&selectedSize=None%20selected I do Zumba and running in it, no bounce!

After reading more about TDEE, it seems I've been eating way too few calories. Which from what I can understand is making my body go into starvation mode! So I'm going to do more research on this. Here is one link that seems very helpful…

So if my Basal Metabolic Rate is 1,758 and my total energy expenditure is 3,222. I should have my calories at 2577? That's a lot, I'm sorry just trying to do my best at getting this right

Thanks, I'll def do the spreadsheet, and sorry but what's the TDEE

I have been exercising but was only doing about 200-400 calorie burns, now (2 1/2 weeks) I'm doing 800-900 calorie burn three days a week and approx. 400 burn two days a week. I'm 70 lbs down, but have 30 more to go for my goal. No period, had a radical hysterectomy at 28 yrs old. My calorie goal is 1200 a day, once I've…

Hattiesburg, Mississippi (near the Gulf Coast)

added you, thanks for the post... I'm on instagram as http://instagram.com/cheeksbryant#

I buy at least one new item each month, but I try to make sure they are "key pieces" (items that you can mix and match, and make several different outfits. Look for sales and clearance. Lane Bryant will have two for two specials on bras a lot! signup for their emails. Post on Facebook a status "looking for gently worn…