Samjoi Member

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  • I had open heart surgery at age 37. I'm 44 now. I'm the heaviest since the surgery and feel the difference when I'm breathing. Simple things such as walking is getting harder. My cardiologist wants me to go swimming and go back walking because I need to loose 35 pounds. I struggle with making healthy meals on a very tight…
    in Heart disease and obesity Comment by Samjoi July 2015
  • Hi I am new to the callory counting and are excited to loose 100 pounds. I would like to know where everyone get the nice looking ticker/scale on here. The one showing how much more you have to go to get to your goal.
    in Ladies w/ 100 Pounds To Lose Comment by Samjoi January 2013
  • I'm in and I need your support desperately!!!!!! SW: 235 CW: 235 GW: 225 Weigh In Dates: 01/01 - 235 01/08 - 01/15 - 01/22 - 01/31 - Just for fun: What is your fitness resolution for 2013? Keep to my workout schedule! Have faith that I will continue counting calories...never counted calories before!
    in Lose 5 Pounds in January - open group Comment by Samjoi January 2013
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