SuperStepper408 Member

I have had an underactive thyroid for 19 years and have been taking medication for it. A week ago, I was also diagnosed with Hashimoto's. I see the specialist next week. I also have MS (11 years). I would also like any tips anyone has for losing weight as nothing is working at the moment, lol.

Hi Jackie--If you visit walkonwalkstrong.com/check-in/, it gives a little more information about the Jessica Smith Six Week Transformation Program.

I have several of Jessica Smith's videos including this one. I save her online videos under "Watch Later" on my Roku for easy access. My favorite on this workout series is the Cardio Party workout. Looking forward to starting the challenge on Monday.

http://www.fitbit.com/user/2BJPV6

Thanks for this post. I've been trying to decide which one to buy and what the differences are since I know very little about HRM's. I think you explained it quite clearly and now I will get the Fitbit One instead of the Flex.

I had the best results on the 30 day shred. I did that for one month and then did ripped in 30 for a month and went back to the 30 day shred. Now I'm doing the shred with weights dvd and then I will go back to the 30 day shred. I also take a walk almost everyday.

San Jose, CA

I have an underactive thyroid and MS. I take medication for both (MS 7 years, Thyroid, 13 years) and I'm able to exercise every day if I wish. It does take a bit longer for the weight to come off and when the thyroid medication isn't working correctly and needs to be adjusted, I gain instead of lose weight. Last year my MS…

You look great! Congratulations on your weight loss! From what I read, it sounds like you have a good plan that you stick to to lose weight.

I'm on level 2, day 9. At first I had a very hard time working it in on the days I have my kids but then I changed my workout time to the morning. I just get up a half hour before them to do it. Even though the workouts are challenging, I really enjoy the shred because you can really see the difference in your body from…

I just finished day 2 of level 2. I didn't take any pics when I started so now I'm kicking myself for that!

Papa Roach! followed by Garth Brooks and Nickelback

Have you ever had your thyroid checked? You could have an underactive thyroid and just need medication to regulate it. If you have an underactive thyroid, you will find it is easier to lose weight once your thyroid levels are in the normal range. Getting your thyroid checked is easy-just a simple blood test. My thyroid is…

I know where that is! Right before San Jose Family Camp. Beautiful place.

I'm new here as well. Would love to meet some new people. Don't know much about the site yet.