nancy_FoCo Member

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  • akaallice: You're doing a great job losing the extra pounds. Are you doing any particular exercises, other than the PT for the knee?
    in Recovering from Knee Replacment Comment by nancy_FoCo January 2013
  • Hi Bonnie, Are you still "out there"? I see that your original post was last May. In case you or anyone else is following this discussion, I'll add to it. Right now I'm 8 months post-op. I had TKR/TKA last April. I'm still working on my knee, doing exercises. I am committed to losing weight and I have a lot to loose. Any…
    in Recovering from Knee Replacment Comment by nancy_FoCo December 2012
  • I had a total knee replacement earlier in the year. Due to the surgery itself and the lack of activity previous to the surgery, I had a lot of work to do in order to build up the muscles that support the knees. There's a wonderful website for people with hip and/or knee problems, bonesmart.org. Here's a link to exercises…
    in bad knee issues Comment by nancy_FoCo December 2012
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