We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
akaallice: You're doing a great job losing the extra pounds. Are you doing any particular exercises, other than the PT for the knee?
-
Hi Bonnie, Are you still "out there"? I see that your original post was last May. In case you or anyone else is following this discussion, I'll add to it. Right now I'm 8 months post-op. I had TKR/TKA last April. I'm still working on my knee, doing exercises. I am committed to losing weight and I have a lot to loose. Any…
-
I had a total knee replacement earlier in the year. Due to the surgery itself and the lack of activity previous to the surgery, I had a lot of work to do in order to build up the muscles that support the knees. There's a wonderful website for people with hip and/or knee problems, bonesmart.org. Here's a link to exercises…
