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My daughter has anixiety and was told that a good probiotic helps. She started taking a good one (Pharm. recommended one) last week and she can definately tell a difference.
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115 days to WDW
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We are headed to WDW in July. Myself and Hubby are taking our daughter, son-n-law, and all four grands. We plan on eating with the Princesses (for our 7 & 5 yrs olds). I think we are driving unless we get a cheap flight closer to time. The last time we were there our daughter was 12! I started my weight-loss journey on…
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We eat it at our house toasted too. I love it!
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I like to weigh daily too that way if I gain then I can look back to see what I did or didn't do to find the best combo of food and exercise for me.
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I am 55 too so I know how hard it is to come off. I like having to log in my food because it makes me think twice before I eat something that I shouldn't. I joined about a month or so ago and I have not gone over what my calories any day yet. I love that I have to log in my water because I was bad about drinking the…
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I'm glad you posted what exercises you are doing along the way. I will start doing the same today. Good Job!
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I have been on this journey for 1-month. I would drink 4-6 diet sodas a day, now that I am drinking all this water, I have only had 5 total in 1-month. I just don't even want them now!
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I just started recently myself, but I am finding that if I know I am going to have to log it in, then I am thinking twice about eating it! I added the app on my iPhone so now I can add stuff immediately instead of waiting until I get home.
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Wow! You look fantastic! I just started recently so I am getting encouraged by you and some of the others on here.
